Chicken, broilers or fryers, light meat, meat only, raw

per 100 gram

Water74.86g
Energy114.0kcal
Energy477.0kJ
Protein23.2g
Total lipid (fat)1.65g
Ash0.98g
Carbohydrate, by difference0.0g
Fiber, total dietary0.0g
Sugars, total0.0g
Calcium, Ca12.0mg
Iron, Fe0.73mg
Magnesium, Mg27.0mg
Phosphorus, P187.0mg
Potassium, K239.0mg
Sodium, Na68.0mg
Zinc, Zn0.97mg
Copper, Cu0.04mg
Manganese, Mn0.018mg
Selenium, Se17.8??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.068mg
Riboflavin0.092mg
Niacin10.604mg
Pantothenic acid0.822mg
Vitamin B-60.54mg
Folate, total4.0??g
Folic acid0.0??g
Folate, food4.0??g
Folate, DFE4.0??g
Vitamin B-120.38??g
Vitamin A, RAE8.0??g
Retinol8.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU27.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.22mg
Vitamin K (phylloquinone)2.4??g
Fatty acids, total saturated0.44g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.01g
16:00.28g
18:00.13g
Fatty acids, total monounsaturated0.39g
16:1 undifferentiated0.04g
18:1 undifferentiated0.34g
20:10.01g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.37g
18:2 undifferentiated0.22g
18:3 undifferentiated0.01g
18:40.0g
20:4 undifferentiated0.06g
20:5 n-3 (EPA)0.01g
22:5 n-3 (DPA)0.01g
22:6 n-3 (DHA)0.02g
Cholesterol58.0mg
Tryptophan0.271g
Threonine0.98g
Isoleucine1.225g
Leucine1.741g
Lysine1.971g
Methionine0.642g
Cystine0.297g
Phenylalanine0.921g
Tyrosine0.783g
Valine1.151g
Arginine1.399g
Histidine0.72g
Alanine1.266g
Aspartic acid2.068g
Glutamic acid3.474g
Glycine1.14g
Proline0.954g
Serine0.798g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg